Gastric Bypass Surgery Recipe - Eat Melons After Gastric Bypass Surgery
Gastric Bypass Surgery Article
Eat Melons After Gastric Bypass Surgery
Gastric bypass surgery doesn't replace the need for following a healthy diet and regular physical activity program. Problems that may occur with gastric Bypass include the usual complications of abdominal surgery, such as intestinal obstruction and hernia. The procedure is usually performed in a hospital operating room. Gastric bypass surgery is shown to be a simple low risk procedure with excellent outcomes.A lot of gastric bypass surgery patients say melon to be one of the easiest of fruits to enjoy after surgery. Melons are mainly low in raw sugar, right on flavor and easily digestible. They are rich in Vitamin C, Vitamin A, Potassium, Vitamin B6, folate and dietary fiber.
How to Select and Store
The key to buying a prize melon is to find one that is mature. If you thump the melon with the palm of your hand and hear a core out sound, the melon has passed ripe. Choose a melon that seems dense for its size, and one that does not have damage or excessively soft spots.
Melons & Food Borne Ailments
Because of heightened sensitiveness to foods and food borne illness gastric bypass surgery patients must exercise extreme food safety precautions. Adopt these elementary guidelines to help keep your fruit fresh as well as safe.
When you buy cut melons, be certain they have been buried in ice or displayed in a refrigerated case, not just displayed on top of ice. Uncut melon does not require to be stored chilled.
Before cutting, the outer surface of the melon should be cleansed with drinking water to take off surface dirt.
Hands and all equipment and utensils (cutting boards, knives, etc.) need to be cleaned exhaustively with hot soapy water, and rinsed.
Cut melons must be chilled at 41 F or less.
Cut melons may be served without refrigeration for a utmost of 4 hours (such as at a brunch, picnic, or buffet). At the end of that time, all leftover melon has to be thrown away.
A Couple Simple Serving Ideas:
Add some sparkling water to fresh squeezed cantaloupe juice for a delightfully refreshing drink in the warm months of the year.
Use a blender or food processor; puree cantaloupe and peeled soft peaches to make delicious frigid soup. Add lemon juice and sweetener (sparingly) to taste.
Top off cantaloupe slices with yogurt, and crushed mint.
Slice melons in half horizontally, scoop out seeds and use each half as a basket in which to serve fruit salad.
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